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Heredia Therapy Group

  • HOME
  • LOCATIONS
  • ABOUT
    • BOARD OF DIRECTORS
    • Administrative Staff
    • Mental Health Clinicians
      • City of Industry
      • Downey
      • Corona
      • Anaheim
      • Sacramento
    • ABA Team
    • Clinical Psychologists
    • Occupational Therapists
  • THERAPY AT HTG
    • Counseling Services
      • Individual Counseling
        • Adult Therapy
        • Teen Counseling
        • Child Therapy
        • Child Play Therapy
      • Couples Counseling
      • Family Counseling
    • Mental Health
      • Therapy for Depression
      • Therapy for Anxiety
      • Therapy for Trauma
    • Psych Assessments
      • Autism Assessments
      • Depression & Anxiety Testing
      • Intellectual Disability
      • ADHD TESTING
    • Social Skills Groups
    • Autism & Developmental Disorder
      • ABA THERAPY
      • Social Skills Groups
      • Speech Therapy
    • IOP/ Substance Abuse
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    • LGBTQIA+ Therapy
  • BLOG
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LATINX

13 Dec 2021
Relationships

Breaking the Cycle

By: Manuel Cruz, MA LMFT Emotional reactivity can be defined as the tendency to experience frequent and intense emotional arousal. In relationships, this happens when one individual is triggered by the behavior or emotion of the other. This trigger causes a fierce emotion and subsequent reaction that fuels a relational cycle filled with conflict, blame, and hurt feelings that, over time, can cause a relationship to break down. An inability to regulate one’s emotions is at the root of negative emotional[...]

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