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Our Therapy Services
Our Therapy Services
When it comes to mental health care, we do it all!
We are committed to serving the needs of the community, and so we provide a wide range of services tailored to kids, teens, and adults who want support and are searching for answers.
To learn more about our services or to sign up for your first session, contact us today! Read on to learn about our selection of psychotherapy services offered in The City of Industry and Downey.
Individual Counseling
First, we offer individual counseling (or individual therapy) for anyone who might be struggling socially or emotionally. Individual counseling is just what it sounds like – you (or your child) will meet one-on-one with one of our amazing therapists to focus on your needs and goals.
We provide individual counseling for the three main age groups: children (play therapy), teens, and adults:
Child Play Therapy (ages 2+)
Has your child been acting irritable, upset, or different? Has something happened to the family, such as divorce, loss, or a major change? Is your child being bullied or facing other difficulties at school? Do you feel stuck, overwhelmed, and unsure how to best help your little one?
If so, we are here for you! Heredia Therapy offers Play Therapy specifically designed for younger clients with emotional and social difficulties. Play Therapy teaches children specific skills in communication, cooperation, and emotional regulation in a safe, judgment-free environment. Kids who engage in Child Play Therapy can learn to overcome difficulties from their past, work better with adults, and regain a sense of confidence and control.
Teen Counseling
If your teen is struggling, let us help! Many children struggle with opening up about their struggles to family members, especially parents. Teens especially require a non-family member confidant to open up with as a way to gain independence and self-empowerment.
Therapy for teens, or teen counseling, is specifically designed to help teenagers deal with some of the expected stressors of adolescence (e.g., school problems) as well as the unexpected (e.g., trauma). Teens can learn effective coping strategies for dealing with difficult thoughts and feelings as they grow into confident, stable young adults.
Adult Therapy
You deserve help, too! Adults expect themselves to do it all - maintain steady work, provide for their families, stay in shape, find love, you name it. And, we are taught to be independent and self-reliant – which also makes us hesitant to seek help.
This is troubling, as so many of us are struggling. The latest CDC survey of health estimated that 25-50% of the U.S. population suffers from mental illness like depression or anxiety.
If you’ve been dealing with feelings of hopelessness, helplessness, intense worry, or stress, we are here for you. Our team of adult therapists is dedicated to helping you find solutions to whatever life has thrown your way – all you have to do is reach out.
Couples Counseling
Sometimes, two people will experience a struggle together – and the best way to address that is by having both in therapy.
Couples Counseling (also called couples therapy) is the first line of treatment for relationship issues. If you and your partner struggle with intimacy, trust, or communication, couples counseling can help.
You and your partner will meet together with one of our stellar couples counselors to work through your difficulties without shaming or blaming. Our couples therapists are specifically trained to observe and identify dysfunctional patterns in the moment; that way, you can break free of old habits and move forward with a happier, healthier relationship.
Our Therapy Services
Family Therapy
Here at Heredia Therapy Group, we know that family means everything.
When families experience major stressors like moving to a new city, divorce, or loss of a loved one, everyone is affected. Some families experience fighting, frequent arguments, or “teaming up” against one another. Some struggle with trust and teamwork, meaning that members can’t rely on one another.
Family Therapy (also called family counseling) is all about helping restore the family system to a state of self-sustaining wellness. Family therapists meet with the entire family to help you engage in difficult conversations as you learn to support one another and express needs in a healthy manner.
No matter what your family is facing, Heredia Therapy Group is here for you. Our team of family therapists is dedicated to helping you and your family rebuild and grow – and we would love to work with you.
Interested? Let’s Work Together!
Interested in hearing more about Heredia Therapy Group? Want to learn more about us? Check out our Meet the Team section to read about who we are and what we do! Our hope is that you feel welcome and encouraged so that, when you are ready, we can get started on your wellness journey.
Areas Served:
City of Industry Office: Baldwin Park, El Monte, Whittier, Hacienda Heights, La Habra Heights, Rowland Heights, Walnut, Diamond Bar, West Covina, Montebello, La Puente and surrounding areas.
Downey Office: Lynwood, Norwalk, Pico Rivera, South Gate, Santa Fe Springs, Bell Gardens, Paramount, Lakewood, Cerritos, Compton, Huntington Park and surrounding areas.
Payment
We are in-network providers for:
Kaiser Permanente
Optum/ United Health Care
Anthem Blue Cross (Medical Only)
HealthNet/ MHN
TriCare
La Care
Care 1st
Beacon
VOC (Victims of Crime)
Cash Clients
Out of Network Benefits
We can provide documentation for you to submit for "out of network" coverage. If you have met your deductible you may be covered to receive "out of network" benefits. We will gladly bill most major insurance companies if you have a PPO or a POS plan. We are not able to bill out-of network benefits for any HMO plans. Please give us a call for more information.
Accepted Payment Methods: Cash, Check,
Card, Health Savings Account
First Appointment/ Primera Cita
Intake Appointment
Before your first Visit: You will receive an email from us containing all intake paperwork through our Electronic Health Records program. Please read through the information and fill out the paperwork prior to your first session. If you are unable to complete the intake paperwork online please schedule an appointment with our clinical case manager for further assistance. It will save us time and allow us to start the therapeutic process.
If you prefer tangible documents for intakes please let our clinical case manager know. Thank You.
Cita de admisión
Antes de su primera visita: usted recibirá un correo electrónico con todos los documentos de admisión a través de nuestro programa registros electrónicos de salud. Lea la información y por favor completar documentación antes de su primera sesión. Si no puede completar el trámite de admisión en línea, programe una cita con nuestro administrador de casos clínicos para obtener más ayuda. Nos ahorrará tiempo y nos permitirá iniciar el proceso terapéutico.
Si prefiere documentos tangibles para las ingestas, infórmeselo a nuestro administrador de casos clínicos. Gracias.
Cancellation Policy
If you are unable to attend an appointment, we request that you provide at least 24 hours advanced notice to our office/ your scheduled therapist. Since we are unable to use this time for another client, please note that you will be billed for the entire cost of your scheduled appointment if it is not timely cancelled, unless such cancellation is due to illness or an emergency. For cancellations made with less than 24 hour notice (unless due to illness or an emergency) or a scheduled appointment that is completely missed, you will be mailed a bill directly for the full session fee. We appreciate your help in keeping the office schedule running timely and efficiently
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