By Evelia Saucedo, MS, AMFT Making a connection with your therapist is essential. Sometimes, it may take two to three sessions to figure out if the therapist is a fit for you, and in some cases, you will know from day one. Connection to your therapist is essential because it will determine your treatment level and comfort, and progress. If you struggle to make a connection, chances are you will not be comfortable or even trust your therapist. You don’t have to stay with the therapist if you are not com[...]
