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Heredia Therapy Group

Tag

Mental Health

19 Dec 2022
Relationships, Uncategorized

Recognizing Verbal Abuse

By: Ligia Orellana MA, LMFT When the topic of abusive relationships comes up in conversation, one automatically assumes physical abuse. Although, there is one type of abuse that can be a lot more subtle. Verbal abuse which can be a frequently normalized type of communication based of one’s experiences in childhood, is one an individual witnesses from their parents; either between parents or parent to child. This type of communication style can suddenly creep into one’s romantic relationship without s[...]

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06 Dec 2021
Social Issues

Social Media & Mental Health

By: Jordana Moore M.S. LMFT Social media has become a significant part of our lives since the 90s, when it was first created. From Myspace to Tik Tok, our ability to connect with others via social media has transformed over the years and, consequently, has changed our lives. Research shows that 7 out of 10 people use social media. Still, arguably we all interact with it to some capacity as it shows up in the news, during sports broadcasts, in commercials, and many other ways beyond our control. From a[...]

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