By: Dr. Karla Heredia, Psy.D., LMFT With an abundance of services and therapies for children & adults who have been diagnosed with Autism, many parents may experience feeling overwhelmed. In addition, parents find themselves overworked with therapies, doctor appointments, IEP’s, school meetings, extracurricular activities, financial strains, family conflict, work and social withdrawal. How does a parent with a special needs child find time for self-care with all the demands of daily life? T[...]
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